A HOLISTIC
WELLNESS INITIATIVE
BY WOMEN, FOR WOMEN.
A unique space where ancient Ayurvedic wisdom meets the intuitive care of women. Each journey under Nariveda is thoughtfully crafted to support the evolving needs of women—through every season and stage of life. Guided entirely by a team of women Ayurvedic doctors, therapists, yoga instructors, wellness chefs and caretakers, these packages are personal, mindful and deeply rooted in time-honoured healing traditions.
Nariveda is a signature wellness journey by Favourite Kerala Ayurveda & Wellness, the premier wellness brand of The Raviz Hotels & Resorts. Offered exclusively at the luxury destinations: The Leela Raviz Kovalam, The Leela Raviz Ashtamudi and The Raviz Kadavu, Nariveda embodies the essence of holistic rejuvenation.
COMMON
INCLUSIONS
FROM THE MOMENT OF RESERVATION TO THE FINAL CONSULTATION, EVERY STEP OF YOUR HEALING JOURNEY IS THOUGHTFULLY MANAGED AND COORDINATED BY A DEDICATED TEAM OF WOMEN.
- Personal wellness consultation by a lady Ayurvedic doctor
- Daily guidance and care from an all-women wellness team
- Sattvic Ayurvedic meals designed as per individual need
- Internal herbal formulations and functional infusions
- Therapeutic yoga, breathing, and meditation sessions
- Natural sauna/steam and cleansing rituals
- Healing herb-based teas and tonics
- Seasonal nature-led wellness rituals
- Daily wellness routine (approx. 90 min) curated post consultation
- Self-reflection practices and mindful journaling
- Immersive Ayurvedic lifestyle orientation
- Access to healing pools, library, and quiet spaces
- Airport transfers from Trivandrum & Calicut International Airports
- Optional pre-arrival online wellness consultation
SANTULAN CALM
SUGGESTED DURATION: 3 / 5 / 7 DAYS
RESTORING EMOTIONAL BALANCE AND NERVOUS SYSTEM HARMONY
Santulan Calm offers a nurturing space to gently release tension and cultivate lasting inner peace. Through a blend of silence, mindful breathing, sound healing and alignment with natural rhythms, this program supports both body and mind in achieving emotional stability and nervous system balance. Ideal for those navigating emotional challenges—such as anxiety, mood fluctuations, postpartum transitions, perimenopausal changes or general stress—Santulan Calm fosters strength, clarity and a renewed sense of calm. It may also benefit individuals recovering from emotional trauma or seeking deeper nervous system regulation through reflective, somatic care.
SANTULAN CALM
SUGGESTED DURATION: 3 / 5 / 7 DAYS
RESTORING EMOTIONAL BALANCE AND NERVOUS SYSTEM HARMONY
Santulan Calm offers a nurturing space to gently release tension and cultivate lasting inner peace. Through a blend of silence, mindful breathing, sound healing and alignment with natural rhythms, this program supports both body and mind in achieving emotional stability and nervous system balance. Ideal for those navigating emotional challenges—such as anxiety, mood fluctuations, postpartum transitions, perimenopausal changes or general stress—Santulan Calm fosters strength, clarity and a renewed sense of calm. It may also benefit individuals recovering from emotional trauma or seeking deeper nervous system regulation through reflective, somatic care.
HRIDAYA GIFT
A GIFT OF SELF-LOVE AND EMOTIONAL RENEWAL
Hridaya Gift is a thoughtfully curated wellness experience, ideal for sharing with a loved one—or gifting to oneself. This gentle and nurturing program invites emotional healing through Ayurvedic herbal support, reflective practices and therapeutic care. Designed as a heartfelt journey, it encourages rest, reconnection and a return to inner calm—making it a meaningful expression of love, care and renewal.
HRIDAYA GIFT
SUGGESTED DURATION: 3 / 5 / 7 DAYS
A GIFT OF SELF-LOVE AND EMOTIONAL RENEWAL
Hridaya Gift is a thoughtfully curated wellness experience, ideal for sharing with a loved one—or gifting to oneself. This gentle and nurturing program invites emotional healing through Ayurvedic herbal support, reflective practices and therapeutic care. Designed as a heartfelt journey, it encourages rest, reconnection and a return to inner calm—making it a meaningful expression of love, care and renewal.
TARUNI BLOOM
SUGGESTED DURATION: 3 / 5 / 7 DAYS
EARLY WOMANHOOD JOURNEY FOR MENSTRUAL HARMONY
Taruni Bloom offers a gentle Ayurvedic foundation for young women as they step into early womanhood. The program encourages menstrual cycle awareness, emotional balance and self-acceptance, while nurturing body confidence and inner strength. It also subtly prepares participants for future life stages such as marriage and fertility, fostering clarity, self-trust and feminine well-being in a safe and supportive space.
TARUNI BLOOM
SUGGESTED DURATION: 3 / 5 / 7 DAYS
EARLY WOMANHOOD JOURNEY FOR MENSTRUAL HARMONY
Taruni Bloom offers a gentle Ayurvedic foundation for young women as they step into early womanhood. The program encourages menstrual cycle awareness, emotional balance and self-acceptance, while nurturing body confidence and inner strength. It also subtly prepares participants for future life stages such as marriage and fertility, fostering clarity, self-trust and feminine well-being in a safe and supportive space.
MÃTRRTVA NEST
POSTPARTUM WELLNESS FOR MOTHER AND CHILD
Mātrrtva Nest offers a gentle and deeply nourishing experience for new mothers and their newborns. Rooted in Ayurvedic postnatal care, this program supports physical recovery, emotional well-being and the sacred bond between mother and baby. Special focus is placed on womb healing, enhanced lactation and daily care routines for both mother and child. With the utmost care and safety, trained and experienced practitioners guide every step of the journey—ensuring comfort, confidence and holistic support during this delicate phase of life.
MÃTRRTVA NEST
SUGGESTED DURATION: 7 / 14 / 21 DAYS
POSTPARTUM WELLNESS FOR MOTHER AND CHILD
Mātrrtva Nest offers a gentle and deeply nourishing experience for new mothers and their newborns. Rooted in Ayurvedic postnatal care, this program supports physical recovery, emotional well-being and the sacred bond between mother and baby. Special focus is placed on womb healing, enhanced lactation and daily care routines for both mother and child. With the utmost care and safety, trained and experienced practitioners guide every step of the journey—ensuring comfort, confidence and holistic support during this delicate phase of life.
JIVA FLEX
SUGGESTED DURATION: 5 / 7 / 10 DAYS
FUNCTIONAL STRENGTH AND JOINT-MUSCLE HARMONY
JivaFlex is thoughtfully designed treatment to support women experiencing musculoskeletal concerns or the effects of sedentary fatigue. This program combines energizing yet gentle movement therapies with targeted herbal nourishment to promote flexibility, strength and overall joint-muscle harmony. Through carefully crafted strengthening treatments, JivaFlex helps restore vitality, improve physical function and encourage ease of movement for lasting wellness.
JIVA FLEX
SUGGESTED DURATION: 5 / 7 / 10 DAYS
FUNCTIONAL STRENGTH AND JOINT-MUSCLE HARMONY
JivaFlex is thoughtfully designed treatment to support women experiencing musculoskeletal concerns or the effects of sedentary fatigue. This program combines energizing yet gentle movement therapies with targeted herbal nourishment to promote flexibility, strength and overall joint-muscle harmony. Through carefully crafted strengthening treatments, JivaFlex helps restore vitality, improve physical function and encourage ease of movement for lasting wellness.
NIDRAYANA
AYURVEDIC RESET FOR SLEEP AND DEEP REST
Nidrayana is a calming and restorative program specially designed for those experiencing sleep disturbances, chronic fatigue, or restlessness. It gently supports the body’s natural sleep rhythms through soothing Ayurvedic therapies, grounding rituals and mind-body relaxation techniques. This journey encourages deep rest, a nervous system reset and renewed energy—helping to restore a natural state of ease and inner stillness.
NIDRAYANA
SUGGESTED DURATION: 5 / 7 / 10 DAYS
AYURVEDIC RESET FOR SLEEP AND DEEP REST
Nidrayana is a calming and restorative program specially designed for those experiencing sleep disturbances, chronic fatigue, or restlessness. It gently supports the body’s natural sleep rhythms through soothing Ayurvedic therapies, grounding rituals and mind-body relaxation techniques. This journey encourages deep rest, a nervous system reset and renewed energy—helping to restore a natural state of ease and inner stillness.
ANNAPOORNA GLOW
SUGGESTED DURATION: 5 / 7 / 10 DAYS
SKIN, HAIR & GUT NOURISHMENT THROUGH AYURVEDIC FOOD WISDOM
Annapoorna Glow is a holistic nourishment journey that revitalizes the digestive system, enhances skin radiance and strengthens hair health—naturally and sustainably. Rooted in Ayurvedic food principles, the program combines digestive reset protocols with mindful eating, seasonal recipes and beauty rituals tailored to your dosha. As the gut heals and rebalances, your outer glow begins to reflect your inner vitality.
ANNAPOORNA GLOW
SUGGESTED DURATION: 5 / 7 / 10 DAYS
SKIN, HAIR & GUT NOURISHMENT THROUGH AYURVEDIC FOOD WISDOM
Annapoorna Glow is a holistic nourishment journey that revitalizes the digestive system, enhances skin radiance and strengthens hair health—naturally and sustainably. Rooted in Ayurvedic food principles, the program combines digestive reset protocols with mindful eating, seasonal recipes and beauty rituals tailored to your dosha. As the gut heals and rebalances, your outer glow begins to reflect your inner vitality.
SHAKTI RHYTHM
HORMONAL BALANCE THROUGH AYURVEDIC RHYTHMS
ShaktiRhythm is a cyclical wellness program designed to support women through the natural transitions of their hormonal journey—from menarche to menopause. It emphasizes menstrual health and hormonal balance, offering holistic support for irregular cycles, PMS and related imbalances. Rooted in Ayurveda and aligned with the moon’s rhythms, the program integrates herbal formulations, rejuvenating therapies and emotional wellness practices. It nurtures balance, vitality and inner harmony throughout every phase of a woman’s life.
SHAKTI RHYTHM
SUGGESTED DURATION: 7 / 10 / 14 DAYS
HORMONAL BALANCE THROUGH AYURVEDIC RHYTHMS
ShaktiRhythm is a cyclical wellness program designed to support women through the natural transitions of their hormonal journey—from menarche to menopause. It emphasizes menstrual health and hormonal balance, offering holistic support for irregular cycles, PMS and related imbalances. Rooted in Ayurveda and aligned with the moon’s rhythms, the program integrates herbal formulations, rejuvenating therapies and emotional wellness practices. It nurtures balance, vitality and inner harmony throughout every phase of a woman’s life.
TEJAS WOMB
SUGGESTED DURATION: 7 / 10 / 14 DAYS
AWAKENING FERTILITY AND CREATIVE ENERGY
Tejas Womb offers a sacred space to deeply connect with fertility—honoring its physical, emotional and creative dimensions. Inspired by feminine cycles, womb meditation and nourishing Ayurvedic practices, this program supports uterine health and addresses fertility-related concerns such as PCOD, PCOS, irregular menstrual cycles, hormonal imbalances, endometriosis and other reproductive challenges. Designed to enhance feminine energy and vitality, it promotes holistic reproductive wellness and creative renewal.
TEJAS WOMB
SUGGESTED DURATION: 7 / 10 / 14 DAYS
AWAKENING FERTILITY AND CREATIVE ENERGY
Tejas Womb offers a sacred space to deeply connect with fertility—honoring its physical, emotional and creative dimensions. Inspired by feminine cycles, womb meditation and nourishing Ayurvedic practices, this program supports uterine health and addresses fertility-related concerns such as PCOD, PCOS, irregular menstrual cycles, hormonal imbalances, endometriosis and other reproductive challenges. Designed to enhance feminine energy and vitality, it promotes holistic reproductive wellness and creative renewal.
SUVARNA GRACE
GRACEFUL AGEING AND TIMELESS INNER RADIANCE
Suvarna Grace offers a holistic approach to rejuvenation, supporting vitality and promoting healthy, radiant skin. Through Ayurvedic self-care rituals and balanced hormonal support, this program encourages graceful ageing by nurturing overall well-being. Mindful weight management is gently integrated to enhance physical ease and balance, complementing the journey toward sustained inner glow and timeless beauty.
SUVARNA GRACE
SUGGESTED DURATION: 7 / 10 / 14 DAYS
GRACEFUL AGEING AND TIMELESS INNER RADIANCE
Suvarna Grace offers a holistic approach to rejuvenation, supporting vitality and promoting healthy, radiant skin. Through Ayurvedic self-care rituals and balanced hormonal support, this program encourages graceful ageing by nurturing overall well-being. Mindful weight management is gently integrated to enhance physical ease and balance, complementing the journey toward sustained inner glow and timeless beauty.